Regular health check-ups are crucial for preventing obesity in children. These check-ups enable early detection of obesity risk. It is important not to feed the baby every time they cry, and for the family to maintain effective control over the feeding schedule and food choices. This approach helps prevent childhood obesity. Distracting habits, such as watching television during meals, should be avoided; instead, a family meal culture should be instilled in children. This forms the foundation of healthy eating habits. Fast food, chips, chocolate, and sugary foods should be avoided as much as possible, and ideally, children should not be introduced to these types of foods. From an early age, children should be encouraged and supported in all forms of physical activity. If an obesity risk or issue is identified, seeking professional help without delay is critically important.