Obesity is a significant condition that, in addition to its various threats to physiological health, also negatively impacts an individual's mental well-being. Scientific studies indicate that obesity increases the risk of developing depression and other psychiatric disorders. Furthermore, there is a direct correlation between obesity and low self-esteem. Individuals' efforts to cope with feelings of inadequacy can sometimes lead to rigid approaches towards eating behaviors. In this context, the process of 'dieting and losing weight' can help an individual regain a sense of control and redefine themselves, at least through their physical appearance.