In recent years, the widespread consumption of convenience foods and sedentary lifestyles has triggered rapid weight gain in individuals. This has paved the way for an increase in chronic diseases such as obesity, high cholesterol, hypertension, and diabetes within the population. Over time, excessive fat and other harmful molecules accumulating in blood vessels can adversely affect the cardiovascular system's blood flow, vessel structure, blood pressure, and heart rhythm. While this degenerated system may not show significant symptoms at rest, moments of increased physical exertion can lead to sudden heart attacks, life-threatening blood pressure spikes, and other serious health problems. Furthermore, the exercise stress test plays a critical role in diagnosing certain genetic or congenital heart diseases, especially coronary artery disease.