Obesity, which arises from the combination of unhealthy eating habits and a sedentary lifestyle, is a serious health problem. This condition paves the way for numerous health issues such as sleep apnea, asthma, polycystic ovary syndrome, diabetes, hypertension, gallbladder diseases, gout, fatty liver, osteoarthritis, irregular menstruation, respiratory difficulty, migraines, and various types of cancer. Furthermore, aesthetic concerns and psychosocial effects resulting from excessive weight gain are also among the significant problems caused by obesity.