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EN
To alleviate the symptoms of Dumping Syndrome, it is recommended to adopt certain dietary practices:
* Thorough Chewing: Ensure food is chewed thoroughly before swallowing.
* Post-Meal Rest: Lying down for approximately 30 minutes after meals can be beneficial.
* Avoid Refined Carbohydrates: Limit or avoid white bread, rice, and pasta.
* Dairy Limitation: Refrain from consuming milk.
* Hydration Strategy: Aim to drink 8 glasses of water daily, but consume water between meals rather than during them.
How are the symptoms of dumping syndrome alleviated?
* Thorough Chewing: Ensure food is chewed thoroughly before swallowing.
* Post-Meal Rest: Lying down for approximately 30 minutes after meals can be beneficial.
* Avoid Refined Carbohydrates: Limit or avoid white bread, rice, and pasta.
* Dairy Limitation: Refrain from consuming milk.
* Hydration Strategy: Aim to drink 8 glasses of water daily, but consume water between meals rather than during them.