Return to Search
EN
Successful treatment of telogen effluvium depends on identifying and addressing the underlying cause. Once the root cause is eliminated, the hair cycle is expected to return to normal.
Treatment approaches vary according to the causes:
* Stress: If stress is a factor, seeking professional support for stress management techniques will be beneficial.
* Nutritional Deficiency: A doctor-supervised diet program should be implemented to address nutritional deficiencies. To ensure adequate protein intake, protein-rich foods such as meat, eggs, fish, legumes, whole grains, and nuts should be included in the diet.
* Iron Deficiency: Given the potential link between iron deficiency and telogen effluvium, consuming iron-rich foods like red meat, dark leafy greens, beans, and lentils can help reduce hair loss.
* Hair Care Practices: If harmful hair care practices, such as excessive heat exposure, are identified, they should be immediately discontinued.
With appropriate treatment, hair regrowth typically begins within 3-4 months. If you experience burning or pain on the scalp, it is important to consult a dermatologist without delay. In some cases, the rate of hair loss may decrease but not completely stop. However, it is known that in telogen effluvium cases, even if symptoms of baldness appear, hair loss generally does not exceed 50%.
How is Telogen Effluvium Treated?
Treatment approaches vary according to the causes:
* Stress: If stress is a factor, seeking professional support for stress management techniques will be beneficial.
* Nutritional Deficiency: A doctor-supervised diet program should be implemented to address nutritional deficiencies. To ensure adequate protein intake, protein-rich foods such as meat, eggs, fish, legumes, whole grains, and nuts should be included in the diet.
* Iron Deficiency: Given the potential link between iron deficiency and telogen effluvium, consuming iron-rich foods like red meat, dark leafy greens, beans, and lentils can help reduce hair loss.
* Hair Care Practices: If harmful hair care practices, such as excessive heat exposure, are identified, they should be immediately discontinued.
With appropriate treatment, hair regrowth typically begins within 3-4 months. If you experience burning or pain on the scalp, it is important to consult a dermatologist without delay. In some cases, the rate of hair loss may decrease but not completely stop. However, it is known that in telogen effluvium cases, even if symptoms of baldness appear, hair loss generally does not exceed 50%.